FUELED SUPPLEMENTS - Blog

The #1 Nastiest Pre on the Market

Wed, 20 Jan 2021 01:00:00 GMT

Some talk a big game, some walk a big game. 1NMF does both. Sure, the name is a bit aggressive, but this isn’t your Mommas pre workout formula. Or, maybe it is, and your Momma just so happens to be a certified badass. Nonetheless, 1NMF packs the perfect punch for your training sessions, days you don’t have the motivation to kick your ass in gear, and the powdered intensity to rise to any physical endurance occasion.

The fact is, 1NMF is unmatched on the market in terms of performance, ingredient dosing, raw ingredient quality, taste, and straight up sex appeal. After nearly a year of beta testing, tweaking, adjusting, trial and error, we present the #1 Nastiest Pre On the Market.

What to look for

3 Trademarked and Patented Ingredients

2000mg Peak02

Natural, non-GMO, non-allergenic, vegan, and gluten-free blend of six 100% USDA organic-certified Ayurvedic mushroom strains grown and harvested in the U.S. The mushrooms are powerful adaptogens, which means it enables users to “adapt” to and overcome physical and mental challenges and stress. Peak O2 has been clinically shown to give you more power, help you work out longer and harder, reduce fatigue and exhaustion, and improve overall athletic performance.

2000MG GlycerPump

Consuming GlycerPump prior to physical activity has clinically been shown to improve muscular hydration, increase intracellular centration of fluid, and decrease physiological stress. While drawing water to the intracellular space creates an environment suitable for incredible muscle pumps and strength gains.

1500mg Nitrosigine

Nitrosigine can increase nitric (NO) and silicon blood levels. This calls for maximized skeletal muscle blood flow and optimized cardiovascular function allowing you to take yourself deeper into grueling workouts with confidence.

30g + Serving Size

Dosing is important. 1NMF compared to the market’s leading preworkouts is anywhere from 10-15g per serving larger. What does this mean? It means you are receiving the maximum amount of dosing for each ingredient. Clinical dosing is the serving size as which an ingredient is effective. The difference from an ingredient just being on a label and an ingredient being effective is the dosing size. 1NMF prides itself on delivering maximum dosing amounts.

20 or 40 Servings

Since we covered serving size dosing, you now have an understanding as to how potent 1NMF is. In that case, not everyone requires a full serving every workout. With all consumer tolerance levels in mind, instead of using a protein size scooper, we selected a smaller scooper size to adhere to those who want to half dose. This means 2 scoops is a full serving. All dosing information for 1 and 2 scoops is organized on the label.

If you are using 1 scoop you will receive 40 servings. That is only $1.37 per serving!
If you are using 2 scoops you will receive 20 servings. That is only $2.74 per serving!

You cannot find another preworkout formula on the market with comparable dosing and cost per serving!

1NMF

$51.99

#1 Nastiest Pre on the Market

Stacked All-In-One Pre-Workout Powerhouse
Enhances muscle pumps, strength, and endurance
Increased energy, focus, and workout intensity
Based on solid science with full doses disclosed on label
Three trademarked ingredients to maximize performance

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Showtime is Changing the Fat Burner Game

Fri, 05 Jun 2020 18:54:30 GMT

From the ephedrine days of old to the new wave of thermogenic, magic pills promoted in gas stations, grocery outlets, commercial ads, and supplement stores across the world, it’s hard to narrow down the facts from the fluff. At the turn of every month it seems there is a revolutionary product that is going to strip the weight off of you all while you do absolutely nothing more than take a few pills or scoops of powder a day. Our mission is to cut through the fat, figuratively and literally.

So, what are the facts?

The facts about weight loss at the root is less about pills and powders and all about calories and being in a caloric deficit. You’re probably saying, “Wait a minute, aren’t you supposed to be selling your fat burning product?”

We will get there.

Before we breakdown why Showtime exceeds all market standards for weight loss formulas, we feel it’s our job to speak the truth.

The truth is, weight loss only happens when you’re in a caloric deficit long enough to see the results you are seeking to achieve.

What does that mean?

Caloric deficit in definition is burning more calories than you take in. You can achieve a deficit by eating less, exercising more, or a combination of the two. On average, to release one pound of fat per week, you must be in a caloric deficit of around 500 calories per day or a total of 3500 for the week.

The fact of the matter is that no magic pill or powder is going to strip the fat off your body without you first making the commitment to being in a caloric deficit. Once you have made the commitment, this is when weight loss products are most effective.

Showtime is an advanced thermogenic fat burning formula delivering long lasting, clean energy, enhanced cognition, boosts metabolism, suppresses appetite, and increases athletic performance.

Our energy blend now contains the only patented, clinically proven thermogenic ingredient on the market for weight loss and performance, Advantra-Z®. Studies have shown Advantra-Z to stimulate thermogenesis, increase lean muscle mass, and suppress appetite.

We also added in a second patented, clinically tested and proven ingredient, Paradoxine®. Which is a spice derived from the Zingiberacecae family of plants, similar to ginger. Paradoxine is a non-stimulant herb that aides in the promotion of boosted metabolism resulting in fat loss and improved body composition.

These are only 2 of 12 ingredients in Showtime… Advantra-Z® and Paradoxine®, alone have the punching power to smack down unwanted fat. If you know Fueled, you know we couldn’t stop at even an above average ingredient formula, we strive for being exceptional.

When you combine the two patented ingredients with a long list of high quality compounds, you have yourself a product that finds itself unmatched in the marketplace in terms of effectiveness and dosing.

Showtime isn’t your typical weight loss formula, it’s a unicorn in the mix of donkeys.

Showtime

$49.99

New & Improved - Advanced Thermogenic Fat Burner

Amplifies energy & weight loss
Boosts metabolism to burn away fat
Clinically dosed weight loss formula
Supports increased brain function, mental clarity, & focus
Trusted by health ambassadors of all kinds!
60 servings - 120 Capsules

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"Lifting makes you bulky"

Tue, 25 Feb 2020 16:44:09 GMT

Let’s chat about the stigma, “strength training makes you bulky”

We have all seen it, the double upside down, triple banded, glute thrusts that is being advertised as the secret to the gains. The fancy movements you see advertised by “fitness influencers” is not the way. The truth is, those movements are for attention. Resistance strength training is about results. With proper coaching and guidance, the movements and exercises you chose to do most must proven to stimulate and build strength, muscle, and promote growth. The fact is, the movements that yield the highest return aren’t fancy, flashy, or often times fun, but, are proven to work.

If you have said the words, “I don’t want to get bulky, I want to get toned,” and have found yourself having problems building your body because you are afraid to strength train with heavier weights than the 15lb dumbbells, now is the time to let go of that fear and get into the mindset of doing something new.

Lifting weights will not make you bulky or become “manly.” I wish it was that easy. LOL. If that was the case, I would be 200lb of muscle as I have devoted years of my life to building.

Muscle growth boils down to three things, genetics, nutrition, and how you train. Some of you will build muscle in your lower body faster and easier than others. Some, your shoulders and upper body responds better. Muscle growth is person specific and everyone isn’t the same.

If you are currently doing a ton of cardio, I would suggest lowering your output to allow your muscles to grow.

Lastly, bulking and weight loss is directly related to calories in vs. calories out. You’re not going to become a 200lb bodybuilder by optimizing a resistance strength training program. You’re not going to get bulky from lifting weights. Your weight may increase slightly due to a gain in muscle but let’s not watch the scale. Let’s focus on results. The scale means nothing, how you feel and what you begin to notice does.

Rome wasn’t built in a day and the booty of your dreams won’t be built in one month. If you have big ass-pirations, take it one day at a time and one rep at a time. The goal is to increase the weights on the movements you do over time to progressively build strength. Pick weight you are comfortable using and move up from there.

The greatest teacher: 1:3

Mon, 03 Feb 2020 16:37:20 GMT

Every morning I am reminded of my past as my body cracks when my hands reach to the ceiling letting out a big sigh. 26 years old and 20 of that have been spent training, 15 at a level I often can’t comprehend how I did it. The adage, “You don’t know what you got until it’s gone,” is forever a reminder of the physical condition my body once was at the peak of my athletic career.

With the recent injury of a torn ulnar collateral ligament being the latest addition to the list of setbacks, I want to bring light to a topic I feel many of you can resonate with.

I’ve heard it all, “He’s injury prone. He can’t handle the training. He’s not cut out for this level of physical abuse.” From age 15 I have been in chronic physical pain. In the 8th grade I endured a football injury tearing my lateral meniscus as well as a rare condition called osteochondritis dissecans, known as OCD, a joint disorder in which cracks form in the articular cartilage and the underlying subchrondral bone. In layman’s terms, OCD is a deep bone bruise that literally kills the bone and no longer is blood supplied to the area, resulting in pain, flaking of the bone, swelling, and catching and locking during movement. After a meniscal repair surgery of 5 pins and two screws and a drill hole into my bone marrow to resupply the area with blood, I crutched around for a few months on a high school campus not gimp friendly.

Rushing to participate in wrestling my freshman year I was nowhere to being even at 50%, but, the pressure of needing to be a state champion forced me back on the mat too soon and push through the pain. After 10 matches, two weeks from the state qualifier, I wrestled in a couple duel matches. The matches meant nothing in the big picture and I wasn’t even supposed to compete, but, I did. I went out first match and pinned my opponent, receiving 6 points for the team.

In my second match, I went out and scored two takedowns the first period, then chose the bottom position to start the second. Not being able to properly standup, my bottom move from the whistle was slow, allowing my opponent to make a move. He tried an elementary move from top that wouldn’t work in 100 years on me, forcing me to brace. Attempting to roll, the brace on my arm was too much and pop, pop, pop, my elbow dislocated. I remember looking at my arm, crooked, thinking it was broken. The elbow was subluxated to the point where I had to be under anesthesia in order for the doctors to put it back into place.

Just like that, my season was over.

Fast forward of five months of elbow physical therapy, I went back into the surgical room as during my early return to the mat, I tore my meniscus again and the pins were floating around in my knee. What a freshman year and way to start my high school career.

Without spending hours telling you how I injured myself over the next five years, I’ll just list a few of the major injuries I have had, not including ankle sprains, strains, separated ribs, shoulder injuries, finger jams, and all the other small injuries athletes battle through.

Two years after dislocating my right elbow, I dislocated my left one. During a skiing trip I tore my left meniscus, which I have never gotten repaired to this day. And one year after that, I had a life changing injury resulting in four back surgeries in a nine week time frame, nearly 30 days spent in the hospital, a spinal infection, and countless drugs being pumped into my body to releive the pain.

And of course, the most recent injury upon my attempt at making a comeback after six years, a UCL tear.

When it’s all said and done, I’m beat up. My body has taken the abuse of training and each day I am reminded of such.

Although I feel in my competitive career it’s been one setback injury after another, I also feel my injuries are my life’s greatest blessings. Each time I have been injured, I have comeback stronger, smarter, and more inspired. You don’t know what you got until it’s gone, and every time my health has been in jeopardy, I’ve received infinite clarity. One being how precious good health is, and the other, how precious opportunities are.

This is Part 1 of a 3 part blog.

Wednesday I will write on how precious good health is and Friday I will write on how precious opportunities are.

If you are reading this and have found resonance in my story, join me this week on how injuries have taught me humility, patience, and faith.

How do you exercise your mind?

Fri, 31 Jan 2020 19:47:31 GMT

Beyond the hype and high of shotgunning a dry scoop of Blood Rounds, smelling salts, jamming to loud music, and yelling “light weight baby” is a much more important key to your success. Mental preparation might possibly be the most overlooked and under talked about aspect of exercise. Sure, pre-workout is great for added motivation, essential amino acids will aide in muscle repair and recovery, thermogenic fat burners got you covered in assisted weight loss, but, what are you doing for your mind?

How do you pre-workout your brain? What mental exercises are you doing to optimize your physical potential?

If your pregame workout only involves a heaping scoop of caffeine and some rap music, listen up.

The brain is the body’s strongest and most important muscle. It’s literally a computer system safe guarded by a barrier of bone. Within this system you contain more knowledge, power, and information than any hard drive can compute. Your brain is the most powerful tool in the universe if utilized and treated as such. The mind has the ability to elevate your physical potential beyond what is often comprehendible. Knowing this, why would we often ignore this muscle when it comes to exercise?

The answer, most of us have never been taught or shown how to correctly use our brain as a tool for success. Maybe you have been on some sort of sports team and have had a coach preach about visualization, going through the activity through your mind, but just never understood the concept as most young athletes don’t. It’s time to change such understanding and allow you to access the full, unbound potential of your mind to connect to your body resulting in maximized output.

Since we are on the topic of pre-workout, let’s start there.

The first aspect of using your mind to increase exercise output is having a plan for when you exercise. When it comes to the most successful individuals, there is no such thing as “freestyling.” Having a written game plan for your workout before each training session is essential. Writing out your workout or having a program that is structured automatically allows the mind to subconsciously prepare for the task at hand. Reading over your workout and knowing what to expect is the the first step in mental preparation. The visual of seeing your plan allows the mind to map out a sequence of steps before you accomplish them.

Once you have a written plan and know what to expect when you exercise, the second step is to consciously visualize yourself accomplishing these workouts. In your mind, walk yourself through each exercise, completing the movement perfectly, seeing yourself lift the goal weight, speed, or intensity you want to manifest. Do this in a relaxed body, no need to overwhelm yourself with emotion or anxiety. Simply envision exactly how you want to exercise on that day, the attitude and effort you will have, and the relaxed intensity and flow you will embody while doing it.

You’re probably thinking to yourself this seems like a lot to do just to go workout. That’s your mind justifying reasons to hold you back, don’t listen. The visualization exercise mentioned is a major step in reprogramming your mind to operate on a higher frequency of vibration. In fact, visualization can happen while you’re driving to the gym and in the 15-30 minutes before you exercise.

As you pour your pre-workout powder and pump your jams, fire up your brain by using this simple mental practice. The time you allot weekly for exercise is a time to be present. The 1-2 hours is a time for you to be in the moment, at ease from anything else that is happening in your life at the time. Visualizing yourself before hand will allow for you to enter a vibrational state that is present and focused on the task.

Mental visualization can’t be bought, it’s developed over time by practice. Begin to incorporate this simple mental exercise in your pre-workout regiment and start to notice the difference it makes in your performance.

Letting go.

Wed, 29 Jan 2020 19:50:36 GMT

Thoughts alone have the power to manifest both negative and positive realities. Maybe you have heard the saying, “If you can see it in your mind, you can hold it in your hand.” The unconscious and conscious thinking patterns of the mind will develop a set of feelings attached to past, present, and future events. If you feel you continually attract the same feelings of anxiety, fear, doubt, rejection, abandonment, anger, resentment, and chaos, continually finding yourself trying to control what is keeping you out of control, you are not alone.

From birth to now, events have shaped the feelings you are addicted to creating the same patterns your mind finds comfort with, releasing a neurochemical high to fulfill those set of feelings that keep you suppressed, anxious, and in an energy space to find what is familiar. Years of suppression and repression have hard wired your mind to bring about the same feelings over and over again, because, that is what is familiar.

Past trauma that goes unresolved will be pushed down into the subconscious mind. The often result is poor eating habits, unfulfilled relationships, closure to romantic partners, codependency, money problems, debt, weight gain or loss, self sabotage, and a multitude of outcomes which fulfill the brain high keeping you disappointed, broke, out of shape, and in the same place year after year.

Over time, unresolved feelings will lead to gastro intestinal problems as feeling of stress and anxiety strip the intestinal lining of the healthy gut flora that aide in digestion, and play a role in the breakdown of enzymes. Heart burn, acid reflux, colitis, and other GI ailments often can be traced back to the root of the cause being stress and unresolved feelings.

So, you’re saying that feelings can cause health problems in the body?

Yes, that is exactly what I am saying.

When your brain is hardwired to think in ways that create emotions of low level vibrations, stress, anxiety, fear, shame, and guilt, you are unconsciously creating an environment for disease.

Dis-ease. If you feel not at ease, now is the time to begin to reprogram your subconscious and conscious mind to bring feelings of joy, love, bliss, and ultimately, enlightenment.

Well, how do I do that?

Let go.

Letting go is the first step in recreating your future.

How do you let go?

You just do. Letting go isn’t physical. Letting go is being able to begin to understand the root to the cause of why you do what you do, then separate yourself from the events that have shaped your feelings of the past. If you hold onto grudges, are angry, hateful, blame, or depressed, it’s time to forgive. That pressure you feel in your upper back, neck, and clinched jaw is killing you, literally. That pressure is unresolved feelings you have carried with you year after year.

Are you ready to release the tension? Are you ready to live in ease? Are you ready to let go? Is enough enough?

If you answered a resounding YES, you can begin today, right now.

First, you must become the conscious awareness behind your thoughts. You are no longer these thoughts, you are now the overseer. When feelings of anxiety, fear, rejection, hate, guilt, shame, abandonment, and anger arise, take notice. Begin to ask yourself where the root of this feeling came from.

Is it from your childhood? Have you been abused or molested? Did your parents, significant other, or best friend, leave you?

Begin to search within to discover the reason why you do what you do. Once you understand the cause and effect, surrender yourself to the set of feelings that keep you at dis-ease. Let go of the events that have shaped your feelings. This process is ever going with no pinnacle or finish line. Letting go is a daily habit developed over time from becoming conscious of your thoughts, actions, and outcomes.

As you let go, you become what is known as present. You are rooted in the here, Now. You no longer live and act from your past or are cautious of the future. You are simply, you, in the rawest form. When you are connected to your true self, you can then begin to manifest the people, places, and situations you deserve to attract. You are no longer the mind body connection of your past. You are now a rooted being of direct connection to your higher self.

All that you now create in this space, you shall manifest. You are already rich. You are already full and loved. You are already healthy. You are already the man or women deserving of abundant relationships, money earning opportunities, and the dream life you always wanted. Everything you have ever wanted, you already have. Believe it, ask for it, act on it, and it shall manifest.

The future is created in the now by letting go of of the past.

Weight loss, weight loss, weight loss.

Tue, 28 Jan 2020 18:46:04 GMT

Keto. Whole 30. Intermittent fasting. Going vegan. Cottage cheese only. Atkins. Weight watchers.

When will it ever end? How come we have become so infatuated with making releasing weight such a science project? Why does nutrition have to be so complicated? There has to be an easier way, right?

First, we feel the diet trends listed are short term solutions to a long term problem. Sure, you lose 30 pounds with any one of the programs, then what? Most of the quick fix diet tricks are not sustainable. You will see results then often slowly gain back the weight as motivation to follow the program becomes less and less. If this is you, listen up.

What is weight loss?

Simply put, weight loss is being in a caloric deficit long enough to burn fat. In order to lose 1 pound of fat per week you must be in a caloric deficit of around 500 calories per day for a total of 3500 total calories per week. You can achieve this deficit by eating less, working out more, or a combination of both. If you scale these numbers, losing 1 pound of actual fat per week by following this protocol will lead to 4 pounds per month, and 48 pounds of total fat loss per year. Now, most of you reading this do not have 48 pounds of fat to lose, but, can you begin to understand the long game of nutrition and weight loss by breaking down these numbers?

You are probably saying, yes, I understand what is means to lose weight, but, you haven’t told me how.

For starters, you will need to calculate your BMR (basal metabolic rate) : Rate at which your body burns energy at rest. The best way to calculate your BMR is an online calculator or doing an InBody assessment. For the purpose of this article, we will not over complicate this by giving you a math equation. Consult a health coach or professional if you require additional assistance.

Once you have determined your BMR, you will know the number of calories your body burns daily through metabolism. This is how you will determine how to achieve a caloric deficit of 500 calories daily.

Next, instead of crash dieting, limiting yourself to only eating certain foods, and making losing weight seem like a chore instead of something natural, make a plan. It’s rather easy. Make a list of the healthy protein, carb, fat, and micronutrient sources you like to eat. Figure out how many times per day you will be eating. Measure out your macronutrient sources (protein, carbs, fats) to fit your daily caloric goal total. Stick to your regiment. Be consistent. Buy into the process. And begin to develop a lifestyle of eating, not a fad trend of unsustainable tricks.

If you have any questions or would like to work with a coach to assist you in creating healthy eating habits that are sustainable, please inquire by click the link below.

Nutrition Coaching

fueled veinz for holiday pump gains

Mon, 09 Dec 2019 22:17:20 GMT

What does it do?

We know what you may be thinking when you read, "Advanced Nitric Oxide Complex." For the veteran supplement shoppers, you're pumped for this addition to the Fueled Supplements line. For those who may be slightly newer to the realm of supplements, let us help explain what our Advanced Nitric Oxide Complex formula, Fueled Veinz, can do for you.

First, Fueled Veinz is specially designed to increase nitric oxide (oxygen) and silicon blood levels in order to achieve maximum blood flow. Trademarked and Patented ingredient, Nitrosigine, goes to work by elevating NO levels. When oxygen levels in the blood is increased, the veins begin to enlarge, which is called vasodilation. By definition, vasodilation is the dilatation of blood vessels. Increased blood flow due to an increase in nitric oxide levels causing vasodilation means an increased workload output, endurance, improved cardiovascular performance, and optimized muscle strength.

Fueled Veinz is unique by the way all ingredients work synergistically to achieve one goal, blood flow. Example: Agmatine Sulfate is a metabolite (necessary for metabolism) of l-arginine. L-arginine is an amino acid that is converted in the body into nitric oxide. Woah, there's that NO we have been talking about! So, consuming agmatine sulfate you're also increasing nitric oxide levels by the conversion of arginine. Science is cool, man.

There's a slight problem though, like anything else, there are antagonists that want to limit the amount of nitric oxide levels in the blood. This is where l-norvaline comes into play. L-Norvaline is a amino acid derivative of the branched chained amino acid, valine. Norvaline has been found to be a mixed arginase inhibitor. Arginase is the enzyme that inhibits arginine - substance found to generate nitric oxide, increase blood flow, and boost muscle pumps. L-norvaline limits the actions of arginase allowing for unrestricted nitric oxide levels for long lasting, all-day muscle pumps.

Fueled Veinz is topped off with Pink Himalayan Sea Salt and another Trademarked and Patented ingredient called, AstraGin. ASTRAGIN™ is the missing link when it comes to absorption of ingredients. Created 100% naturally by Nuliv Science composed of highly purified and fractionated Panax notoginsengand Astragalus membranaceus produced by a proprietary pharmaceutical extraction and processing technology. ASTRAGIN™ is clinically shown to improve the absorption of amino acids, folate, glucosamine, as well as increase protein synthesis.

Increases the absorption and bioavailability of amino acids and peptides in the blood stream.
Increases protein synthesis
Promotes glucose metabolism and mitochondrial function
Regulates appetite
Promotes gut health, immune function and nutritional profile

With all variables into the equation, we strongly feel we developed one of the most advanced Nitric Oxide formulas on the market boasting a clinically dosed ingredient profile unmatched by the masses.

Who is Fueled Veinz for?

Contrary to what you may believe, Fueled Veinz is suitable for both men and women. Who doesn't like an awesome pump when they workout?

Fueled Veinz is non-hormonal and non-stim. It does not affect hormones in any way nor does it ramp the central nervous with the use of stimulants.

We suggest Fueled Veinz to be most effective during resistant training workouts such as lifting weights, but, is not limited to only weight training workouts. We must say, we do not suggest for cardio workouts as the purpose of the product is to promote as much muscle pump as possible and too much pump during cardio could potentially slow you down.

How/What is the best way to take fueled veinz?

Fueled Veinz is stimulant free and in a capsule form, which offers a variety of ways to enhance its ingredient formula. If you are stimulant sensitive or you like training at night time, Fueled Veinz can be taken as a stand alone product by itself for your workouts. If you currently use one of our advanced preworkout formulas, you can stack Fueled Veinz with any of our products for insane workouts.

We suggest playing around with different ways of taking Fueled Veinz and figure out what best suits you and your training methods.

Get your fueled veinz now!

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How do you wake up?

Mon, 28 Oct 2019 20:50:25 GMT

If you are someone who is like I once was, you wake up late, hit the snooze button ten times before finally rolling out of bed the last minutes from the point of no return, to then be rushed, in a frantic, you skip breakfast, get ready as fast as possible, snag a coffee on your way to work and have no time to set your intention for the day. On the way to work you are edgy, in a hurry, often accompanied by road rage. You are stressed, overwhelmed, anxious, and always trying to catch up. Your body is tired, unresponsive, and greatly lacks motivation. You go to work, drink more caffeine, watch the clock, count down the hours, daydream about a nap, to finish the day doing just enough to get through. On your way home your eyes are heavy, your stomach growls for salty or sweet foods, and there are minimal chances you have any energy to go to the gym or workout.

If this is you, or, you are someone who is seeking to improve the quality of your days, be more productive, live mindfully, relaxed, focused, and committed, keep reading.

Importance of a Morning Routine
Believe it or not, the morning is the most important time of the day. Through the night your mind and body have had time to reset and recover in order to grant you another day of health when you wake. There are 86,400 seconds in a day, so think of every morning you wake up, you are gifted 86,400 opportunities to live your purpose. To do this successfully, a morning routine is a must. The habits you build upon wakening will ultimately shape your life.

Why?

Well, if you are anything like the person I once was who lives like the example I shared, more times than not, your life is going to follow suit. Waking up 30 minutes earlier to accomplish a few tasks, set your intention for the day, get clear with yourself, and serve your mind and body will make all the difference in your days.

Below are 5 things I do every morning to start the day off on a positive note.

1. Drink a shot of Apple Cider Vinegar

I’m not going to make lofty claims on the miracle benefits of apple cider vinegar that some may preach. Instead, I will comment on the positive side effects that are backed by science. Studies have shown that ACV lowers blood sugar and improves insulin sensitivity. High glucose (blood sugar) levels are a main cause of diabetes, heart disease, obesity, and a long list of health ailments. Maintaining lowered glucose levels and insulin sensitivity, the body’s reaction to spiking or dropping insulin, will prevent the development of chronic disease. ACV has also been shown to lower cholesterol as well as promotes satiety, the feeling of being full.

ACV is no miracle drink, but give it a shot. Literally.

2. Journal

Morning journals following a glass of water and apple cider vinegar is a key component in setting the intention for the day. Allow yourself 5 minutes to write freely about whatever comes to mind. You can note how you’re feeling, what you’re looking forward to that day, write down the dreams you had in your sleep, rather anything that you want to write about.

The second part of your morning journal after you have written freely, write down your goals for the day. These goals are ones you will accomplish. Nothing far fetched. Keep your goals attainable and achievable. Set 3-5 goals and at the end of the day go back and check off the ones you have completed.

Lastly, write down 3 things you are grateful for. You can be grateful for literally anything, there are no constraints when it comes to being thankful. Express your gratitude in a sentence by starting it with, “I’m grateful for….” I am statements set the intention to the self. YOU are grateful. Once you have wrote down what you are grateful for, say them allowed.

3. Meditate

Sitting in silence is a rarity. When was the last time you woke up and the first thing you didn’t do was open social media and start scrolling?

All day long our minds are in a constant buzz of thought and stimulation. From music, traffic, TV, communication with others, and the constant gravitation to our phones, our minds never receive a break. This is why morning meditation is vital. Now, I’m not going to tell you that you need to start chanting “Oms” or get naked and open your chakras by using ancient spiritual practice. I will tell you though, 10-15 minutes of sitting with yourself as the awareness behind your thoughts is a must.

Recently I have found guided mediations to be the key. Meditation is a practice, thus, over time you will get better. At first, you may feel slightly frustrated as you will have difficulty slowing down your thoughts while in practice. This is okay, and completely normal. Accept where you are and understand your practice will vastly improve with time.

The “Waking Up” App by Sam Harris is a great resources for beginners. Mr. Harris walks you through 50 daily guided mediations.

4. Stretch

After meditation is a great time to do some light stretching. Nothing crazy. Simply get into your body. Stretch your arms, legs, or any areas that require attention. Getting into your body means being aware of the feelings your body is sending you. If you feel tension in areas, focus on them, acknowledge their existence, breathe, and release as you stretch.

5. Read or Listen to Personal Development

In the mornings I tend to gravitate more toward audio versions of personal development as the content seems to resonate more with my morning form. Either way, reading or listening to audio books, spend 10 minutes filling your mind with information that sparks growth. Throw away the newspapers, stop watching news media outlets, and fill your mind with positivity. On your way to work instead of listening to music, throw on a podcast or audio book for 10 minutes during your 30 minute commute. The mind is a sponge, choose wisely what you decide to soak up.

Is all this too much?

If you have read this far and are sitting there telling yourself, “Man, that seems like a lot.” You’re right.

You know what else is “a lot?”

The story we started this blog with. If you are ready for change, the pain will be great enough. Nothing great ever comes easy. To break old patterns you must be willing to mold new habits. Unfortunately, no one else can do it for you. You can’t wish your ideal life into existence. You MUST MAKE THE CHANGES.

The best part?

There are thousands of those who are right there with you. I was once scared of the commitment and responsibility success requires because of the story I played in my mind about why it’s too hard.

It’s not. You’ll see…

The future is here.

Fri, 06 Sep 2019 18:08:59 GMT

We are excited to introduce to you our ALL NEW look!

As we continue to forge ahead in the supplement world, we have decided to make the next step in making Fueled Supplements even more family friendly and a brand you want to see on your kitchen counter, gym bag, and work desk. We have been working quietly behind the scenes to bring you a revamped aesthetic, yet, keeping the integrity of the brand with the same quality formulas.

New look. Same amazing ingredients. F stands for Future. The Future is now.

First look at the new label

The old look was a great start. We feel the label layout and aesthetic was good enough to get the ball rolling and sufficient in being attractive to the consumer. If you have followed us for a day, month, or since the beginning, you know "good enough" is not our style. We have continually transformed our formulas to improve quality and performance. Fueled products boast some of the highest quality ingredient profiles on the market using the most pure raw ingredients that have been proven to deliver results. The product on the inside delivers, so, why not match such quality on the outside? With so many changes being made on the label, we were in a total skittles blizzard in terms of branding. Some containers are white with black lids, others white with white lids, and some even black containers with black lids. We are now in the process of streamlining our look to create uniformity making our products ones you want to proudly display on your counter tops.

Let's note a few key items on the new label that we are pretty excited about.

On the left side of the label you can now clearly see our signature F. This was something we wanted to continue to incorporate as we feel it's a staple in our brand. On the lower right side of the label in the background is an outline of the state of Montana. Being a Montana made company, we will never forget our roots. We take great pride in being Montana Made and Montana residents. There is something special about the 406 that a lot of other states don't possess. Lastly, above the L & E of Fueled you can see a half circle in the background. This symbolizes a wrestling ring, center circle for basketball, soccer, football, the pitchers mound, catchers box, and all fields and sports platforms alike.

things to look for

We proudly utilize All American Pharmaceutical as one of our product manufacturers. For products produced by All American, look out for these logos on the label. All products produced from All American Pharmaceutical are manufactured under these certification guidelines.

Good Manufacturing Practices (GMPs) are guidelines that provide a system of processes, procedures and documentation to assure a product has the identity, strength, composition, quality and purity that appear on the product label. These GMP requirements are listed FD&C Act section 520(f).

NPA and UL have developed a co-branded, dietary supplement-specific badge logo program for dietary supplements. The use of both the NPA and UL marks in its co-branded partnership are only available to companies certified under the NPA GMP standard with audits conducted by UL Registrar LLC.

The Informed-Choice Site Registration is a unique certification that provides indepth analysis into critical control processes. Through regular on-site inspections and manufacturing facility swabbing, the Informed-Choice Registered Site program helps manufacturers identify and resolve areas of risk within the manufacturing process.

The Informed-Sport Registered Site program provides assurance that the facility is equipped with adequate critical control procedures to minimise the risk of contamination within the facility for substances prohibited in sport.

This facility has been audited by UL Registrar LLC and meets GMP requirements listed in (RCP, NBCP, or Pharmaceutical, (NPA) Certification Schemes which is uniquely accredited by the American National Standard Institute (ANSI) developed in accordance with applicable sections of the FDA’s code of federal regulations.

Trademarks mean quality GUARANTEED

Look for these trademarked logos on our products. All trademarked ingredients are clinically tested for efficiency and quality. When you see a trademark logo please feel free to look them up, they are all backed by scientific research showing the affects they have on the body and body processes.

Below is a list of trademarked ingredients to look for in Fueled Supplement formulas.

What's next

Approaching two years in business come October 2019, we feel we are always evolving to suit your needs over making profits. Fueled formulas have continually improved and will continue to do so as we progress into year three. Oh, we can't forget flavors... all new flavors will be added to the products throughout the rebranding phase so be sure to lookout for your favorites.

As a small company fighting for attention in what seems to be a crowded marketplace, we are here to stand out by providing the absolute best products money can buy with the backing of accredited manufacturing companies. We take great pride in what we do and will never cut corners for profit. People always come before profits, and we are here to assist you in achieving the goals you have set to accomplish.

We thank you for being the driving force behind our brand. Your loyalty and support is second to none. Thank you.

FUELED SUPPLEMENTS - Blog

The #1 Nastiest Pre on the Market

What to look for

​30g + Serving Size

20 or 40 Servings

1NMF

Showtime is Changing the Fat Burner Game

Showtime

"Lifting makes you bulky"

The greatest teacher: 1:3

How do you exercise your mind?

Letting go.

Weight loss, weight loss, weight loss.

fueled veinz for holiday pump gains

What does it do?

Who is Fueled Veinz for?

How/What is the best way to take fueled veinz?

Get your fueled veinz now!

products to stack with fueled veinz

Laced Up

OvHERtime

The Edge

Showtime

Fueled Burn

Shred Stack

Fresh Gut

Blood Rounds

1NMF

How do you wake up?

1. Drink a shot of Apple Cider Vinegar

2. Journal

3. Meditate

4. Stretch

5. Read or Listen to Personal Development

Is all this too much?

The future is here.

First look at the new label

things to look for

Trademarks mean quality GUARANTEED

What's next

30g + Serving Size